Asian Poached Chicken

ep 3.jpg

Prep time 5 minutes

Cook time 20 minutes

Serves 3



2 cups water
1 Brown onion, roughly chopped
1 Chilli, chopped
3 Spring onions, chopped into ⅓
2 Garlic cloves
1 inch knob of Ginger, roughly chopped
½ cup caster sugar
1 cup Chinese cooking wine
⅓ cup soy sauce
Pinch of Tasman sea salt
1 tsp cracked pepper
3 Nichols chicken breast



Step 1 Into a pot of water add brown onion, chilli, spring onion, garlic, ginger, sugar, chinese cooking wine, soy sauce, salt and pepper. Bring to the boil and simmer for 5 minutes. add in chicken breasts and bring back up to the boil. Once it has reached boiling point, reduce to a simmer and cook for a further 15 minutes. Remove chicken and use two forks to pull apart the breast.

ChickenSimon Hamilton